Five tips for Positive Goals Work in Counselling and Psychotherapy

 Dr Gina Di Malta, CPsychol., Lecturer in Psychotherapy and Counselling, The Open University Setting goals in therapeutic work is used across a range of psychotherapies. It is especially commonplace in therapies such as cognitive-behavioural therapy (CBT), where clients may be encouraged to set SMART goals (specific, measurable, achievable, realistic and…